Some recuperating addicts feel uncomfortable working through their issues in a conventional therapy setting. In experimential therapy, addiction treatment is done in various locations including outdoors, in art studios etc.
Experimential therapies are hands-on, connecting with exercises that help recouping addicts process and adapt to past injury.
The regular environment of a therapist may be difficult to some addicts and they don't find it easy to talk. Exploratory treatments place recuperating users in the settings wherein they could feel at ease, like in the open area or in a workshop or recording studio.
The idea is handling the repressed emotions with treatments and methods that are not typical.
Regular experimential therapy activities:
Music based therapy
The purpose of this therapy is to encourage patients to deal with emotions that may have been buried by helping them to develop a stronger connection with their inner selves. With the help of experimential therapy, a recovering addict can begin to understand how these issues can be faced without returning to drugs as an escape route.
Physically requesting exercises like shake climbing and climbing re-enact genuine worry for recuperating addicts to overcome. The recovering addicts we get an opportunity to learn to cope with everyday stressors such as cravings and substance abuse triggers with the help of experimential therapy.
Many mental health problems that may be hiding behind the addiction can also be treated with the help of experimential therapy. It is essential to treat these disorders besides the addiction because it can decrease the mental health-related stress and triggers, which can include the likelihoods of relapse.
Experimential Therapy Approaches
In order to work on the unique issues of each addict, the experimential therapy uses specific activities to treat them.
The recovering addicts will be able to let their guard down during experimential therapy, which will allow for an accurate evaluation with the patient for the therapists also to deal with the mental healing for addicts.
Experimential therapy can help to treat mental health problems such as:
Feelings of despair
Obsessive Compulsive Disorder (OCD)
PTSD or Post Traumatic Stress Disorder
Combining Experimential Therapy And Other Treatments
Exploratory treatment goes nicely with some techniques in therapy such as CBT or Cognitive Behavioural Therapy and MET or Motivational Enhancement Therapy to concentrate on modifying self destructive conducts. The activities allow recovering addicts to apply the skills of life which they are taught during sessions of psychotherapy in practical and hands-on environments.
A proper medical detox is the first step at the moment of quitting any drug, to prevent the hard symptoms of this process. When going through detox there are the alternatives to inpatient and outpatient treatments to make easier this whole process. Experimential therapy together with other therapies can thereafter be used to treat psychological withdrawal symptoms and other mental health conditions.
Experimential therapy is quite often used along with traditional techniques of rehab and helps to create a comprehensive treatment program for the recovering addicts.
Experimential Therapy Methods Are
Equine Assisted Learning
Utilising horses is a part of EAP or Equine Assisted Psychotherapy throughout the healing recuperation activities.
Patients won't ride steeds, yet they will prep, nourish, bridle and walk them all through the session.
A patient's emotional and mental condition can be revealed depending on how they interact with the horses.
Identifying and dealing with the damaging emotions that the addicts many not even know they have is what Equine-assisted psychotherapy aid to do to the addicts.
Eye Movement Desensitization and Reprocessing (EMDR)
The EMDR therapy requires patients to visualise a traumatic event even as a therapist leads them through specific eye movements.
EMDR has proven as an effective method in helping addicts going through the recovery process to alleviate any negative emotions and feelings of distress, which can lead to substance abuse.
This treatment comprises of exercises in open areas like trekking, cycling, mountaineering, setting up camp, and rafting in wild waters.
Experience therapy helps recuperating addicts create moral duty, relational abilities and critical thinking aptitudes while working inside a gathering setting.
Art therapy provides recovering addicts an opportunity to express themselves with the use of art or music.
By making craftsmanship, patients can work through distressful and negative feelings and process them in a sound way.
Receive The Best Treatment For You
If you are having problems with substance abuse, give us a call to find you an addiction treatment program. Some centres for drug rehab specialise in experimential therapies with obstacle courses, rock climbing walls and art studios within their premises. Treatment centres throughout the country have the resources both medical and therapeutic which you need to overcome drug addiction call us on 0800 772 3971.