Certain functions throughout the body like breathing and heart beat are involuntary. Learning methods to control these mechanical functions can help people who are struggling with addictions to feel empowered on their path to recovery.
The purpose of biofeedback is to show recovering users that they can take back control of their bodies and minds.
The information received could be relayed back to the patient in the form of sounds, images or flashes of light. The information relayed can help the patient to use relaxation exercises in order to gain control over how their body responds during stressful situations, which can cause withdrawals and cravings.
During sessions, electronic sensors are fixed on the user's body. These sensors are connected to the special medical device which furnishes the medical professionals providing the treatment "feedback" on the patient's "bio" signs.
Biofeedback Therapy And Addiction Treatment
Biofeedback methods may help those addicts who try to recover get a better understanding of their spontaneous processes. This will the show what is needed on the patient's treatment and the doctors can design that.
There are many functions in our body that occur involuntarily. These unconscious body functions can add to the agony we are going through when we are experiencing intense pressure. Biofeedback therapy is utilised to understand how the body is reacting to physical and emotional attention unconsciously.
Biofeedback medicine allows to track such unconscious bodily activities as:
Skin coldness level
Symptoms of quitting drugs or alcohol quite often cause physical tension and stronger unconscious responses. Anxiousness, agitation and depression are just a few of the issues that can be helped with the use of biofeedback therapy.
The patient can read for themselves the results produced by the Biofeedback machines. An example, the heartbeat might look like a wave on the computer screen. The patient will know that they need to find a way of relaxing in case they notice that the light is pulsing too rapidly. As soon as the patient calms down, the wave on the screen will move less fast in response.
This involves the patient letting go of depressing thoughts and feelings and allowing themselves to think pleasant and good thoughts that produce a nice feeling.
Progressive Muscle Relaxation
The patient learns how to release tension and relax tight muscles concentrating on a particular type of muscle at a time.
This is an exercise that is designed to help the mind and body to relax by focusing on images and situations that are positive and relaxing.
Neurofeedback As A Therapy
A person's brain can sometimes get over excited and this therapy with is also known as EEQ is supposed to help calm down this activity. The brain's activity is usually interfered with when the person are using drugs. The irregular activity within the brain is linked to anxiety, depression and other emotional issues, which are capable of triggering a relapse. Neurofeedback, one of biofeedback methods, can facilitate restoring brain activity to proper level, that was before drugs use.
Combined with other addiction therapies, neurofeedback teaches recovering patients techniques, which help resist cravings.
If you need to find a rehab that provides biofeedback therapy, get in touch with us today.
Overcoming Drug Use And Biofeedback Therapy
There are special machines used in this technique and they must be handled by a professional medic. The patients can also monitor their progress using the biofeedback app compatible with a number of smartphones.
The length of each session at the centre may vary from half an hour to one hour. Individuals with a mild addiction problem may only need about 10 biofeedback sessions to witness the results. Individuals with severe addictions may require up to 50 sessions.
The therapy is not invasive. It is one of the best options if you are having trouble using the medicines to get over your addiction. There is no medication used with this treatment method and this makes biofeedback therapy a good option for pregnant recovering drug users.
One of the proven ways of getting rid of an addiction is through biofeedback and neurofeedback techniques.
You can stop an addiction by learning how to control some of the body responses.
When the alcohol or drug use goes hand in hand with other mental health problems, biofeedback therapy can be useful in treating both problems. Attention deficit hyperactivity disorder, OCD and Post-traumatic stress disorder are some of the mental problems that can be helped using this method.
Assistance For Your Addiction Problem
There are different ways of getting over an addiction and one can choose to be admitted in a rehab or be treated from home. Cognitive behavioural therapy (CBT) is one recovery technique that if used together with Biofeedback can yield positive results to the patient. Other treatment techniques like music and art applied together with Biofeedback therapy give excellent results.
Most drug rehab centres are offering full addiction healing programs, which normally include biofeedback methods and other therapies. Contact our addiction adviser on 0800 772 3971 and begin your recovery from now.